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Since the time of Jesus, wine has been known to be something really special. It was always present during special occasions, be it on birthday parties, wedding ceremonies and even on the Last Supper of Jesus Christ. Many studies have been conducted on it by doctors and scientists and all studies have made one conclusion: wine is good for our health when we take it in moderation. However, when taken in excess, the effects can be very harmful. The worst part is, it can be deadly.

Below are grounds why you should take wine moderately:

1. Alcohol- Remember, wine has alcohol and starch fermented and when you take excessive amounts, your health can be at an increased risk.

2. Accidents- When people get drunk and they drive, they usually meet accidents. We usually read about drunk drivers killing an innocent bystander or drunk driver killed in a car crash in papers and in television news programs. You should be a responsible drinker, don’t drink and drive or don’t drive and drink. However, people are still reckless and they still drink and drive. Because of this lack of responsibility, many innocent people are dragged into the mess like those accidents.

3. Health- Though wine can be good for our health, when taken in excessive amounts, we are putting our health in great danger. We can suffer from liver diseases, hepatitis, cirrhosis of the liver, cancer and many more. Pregnant women should never drink wine because the child in her womb can have a mental or even physical disabilities.

4. Mental- Consuming alcohol in excessive amounts can lead to addiction. This is when your body starts craving for alcohol. You become addicted to it and your personal life can even be affected. You will be losing your friends and your family. You will also be putting your career that you have worked so hard all your life in danger. Taking too much alcohol can lead to mental conditions like insomnia, memory loss and depression.

When taken responsibility, wine can be very stimulating, relaxing and refreshing. But what is considered moderate when it comes to drinking wine? It has been said that two to three glasses of wine daily is good for one’s health but anything more than that is already considered abusive. One more thing, it is suggested that the best time to consume wine is after eating our meals. Drinking wine on an empty stomach is also not good for your health it can cause thinning of your intestines and ulcers. So when you are planning to go out with your friends or with someone special, don’t forget to drink wine in moderate amounts and don’t drink and drive.

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